Why See An MFT?

Marriage and Family therapists study relationships.

We view couples and families as a system of interconnecting people. Like the gears in the picture above, each person in a relationship affects the others. Once we start turning in one direction it can be very hard to make a change when all the other gears are still moving in the same direction. This is true for couple and families. Often even when one person makes a positive change, it can affect the whole system in a way that make take some adjustments.

Marriage and Family therapists are uniquely skilled to work with more than one person in the room. We believe most problems happen between or among people rather than viewing problems within or part of individuals. We do not ‘referee’ or make a judgment on who is right and who is wrong. We help make sure each person is heard and understood. We know there are no ‘bad’ people just bad patterns that we can get stuck in when we have unmet needs or unacknowledged emotions. We know that boundaries are important and figuring our healthy boundaries can be very, very challenging.

So if you find yourself grinding your gears in your relationship, contact me to discuss how we can get things running smoothly again.

Andi Grandy LMFT, LPC (she/her)

Andi Grandy LMFT, LPC (she/her)

Marriage and Family Therapist, Licensed Professional Counselor

Andi specializes in couples at all stages of relationships, sex and desire issues, parents and teens in conflict, launching young adults, and individuals who want to make changes in how they function in relationships. She is the founder of GR Family Therapy.

Recent Posts

“There’s Going To Be Some Changes Around Here!”

Have you ever said this about your home? My clients tend to say this about expectations and routines for their kids around any change of season: at the beginning of summer vacation, the start of a new school year, or even heading into spring break. At these times...

You know that feeling?

That feeling at the end of the day. Probably a long day where you had to say, “Hurry up!” and “Let’s go!” and repeat simple commands over and over again until you finally had to say it in a ‘mean’ voice that made your little one cry and then they still weren’t...

Anti-Racist.

From the American Association for Marriage and Family Therapists Code of Ethics: Marriage and family therapists are defined by an enduring dedication to professional and ethical excellence, as well as the commitment to service, advocacy, and public participation. The...

Reunited And It Feels So… Similar

Sometimes relationships benefit from a break. Sometimes after couples split up they realize they don’t want to be apart. But after the hearts-and-flowers phase of reunification fades, couples are often left with the same patterns and problems that lead them to break...

Is It OK To Depend On Your Partner?

Have you ever wondered, in the midst of your relationship, if you are too dependent on your partner? What if your loved one makes you happier when they are around? What if you miss them when they are gone? What if they are the first person you seek with both good and...

Feeling Stuck?

Does it seem like you and your partner have the same fight over and over again? Socks on the floor, spending habits, where you’ll celebrate Thanksgiving this year… these fights tend to repeat themselves. John Gottman, the world’s foremost marriage researcher, can tell...

When Is The Right Time To Go To Couples Counseling?

The right time is right now.  If either partner is considering counseling… If either partner is wishing the relationship could be better… If either or both partners are feeling unsatisfied or unheard or unhappy, the time for counseling is now. Why now?...

Why Family Therapy?

If your kid is the one with the problem why would you, the parent, come to therapy? Because you are the most important person in your kid’s life. I know, I know if you’re constantly fighting with your teenager or resisting the urge to scream at your little kid you...