Couples Counseling

I utilize Emotionally Focused Couples Therapy, an attachment based, empirically proven method to help couples create a more secure connection. To learn more about EFT, please click HERE.

Reconnect – Has romance and affection fallen to the bottom of a long to-do list in the craziness of life? Can’t remember the last time you had a discussion with your partner that wasn’t about logistics? Are you losing your ability to see your partner as more than competition for much needed rest, energy, or alone time? Do you find yourselves having the same argument over and over again?

I can help you recapture the sparks of your early relationship, get out of your stuck conflict, and see each other as whole, desirable people again.

Repair – Perhaps there’s so much distance between you and your partner that you’re not sure that you can make your way back or that you even want to. It may no longer feel safe to talk about your pain or no longer worth the effort. After a while it can seem like maybe you just married a total jerk. Or perhaps you feel wounded by the actions of your partner.

I create a safe environment for you to discuss the problems, hear each other in new ways, discover where things went wrong and begin to turn back towards each other. I help you see the underlying reason you grew apart and help you come back together with a new understanding, commitment, and joy.

Love always takes work but it should never take suffering.

- Helen Rosner

Schedule Today

I offer free, 20-minute online consultations.

Consultations give me a chance to learn more about what you are looking for, explain the intake process, and answer any questions you may have. Consultations help us begin to see if we will be a good working fit.

GR Family Therapy Blog

“There’s Going To Be Some Changes Around Here!”

“There’s Going To Be Some Changes Around Here!”

Have you ever said this about your home? My clients tend to say this about expectations and routines for their kids around any change of season: at the beginning of summer vacation, the start of a new school year, or even heading into spring break. At these times...

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You know that feeling?

You know that feeling?

That feeling at the end of the day. Probably a long day where you had to say, “Hurry up!” and “Let’s go!” and repeat simple commands over and over again until you finally had to say it in a ‘mean’ voice that made your little one cry and then they still weren’t...

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